B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings by Dr. Melissa Munro Boyd

Grade Level: Preschool – 5

Publisher: Melissa Munro Boyd

Publication Date: February 28, 2019

Just looking at this picture book’s cover makes My Book Eyes feel relaxed and like a huge burden has been lifted. The audience learns from A to Z, activities that can be done in order to reach a better state of mind. The text is just enough description for children to understand without being overwhelmed. Illustrations are adorable and easily discernible. From counting to imagine to yoga and all tasks not mentioned, this book is a treasure for any library.